Atomic Habits

 

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
My rating: 4 of 5 stars

I had a hard time knowing what to rate this book, since through my own trial and error in life, I have come across these same truths, and so there was only a bit that actually enlightened me--namely, how to keep habits motiving and keep improving. But since these are the same truths I've realized in my life I can attest that they work, and wish I had read this book in my teens or early twenties, so maybe wouldn't have had to do so much trial and error on my own. Also, I think Clear does a good job of laying out the premise of his methods clearly, with interesting stories, and enough examples to help illustrate without being tediously repetitive.

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